Both art and meditation are practices.
Inspired by Levi the poet’s beautiful album, Correspondence (a fiction).
Each morning you are beside me I awake to a second sunrise The first floods from the window The second shines through your eyes SW 11/2016 (I wrote this piece in November 2016 but painted the watercolour to accompany it a year ago in March 2017)
Inspired by the spoken word album Correspondence (a fiction) by Levi MacAllister, Levi the poet.
Inspired by Levi MacAllister’s (Levi the poet) spoken word album Correspondence (a fiction)
Still a work in progress. Inspired by the incredible spoken word album Correspondence (A fiction) by the talented Levi MacAllister, Levi the poet.
I’ve been taking a mindfulness class and doing a lot of meditation lately. I told my fiancé that when we meditate I feel like a frog on a lily pad. I get distracted by my thoughts that come wizzing by like flies and some times, like a frog, I latch onto those thoughts. Meditation is…